2023 Training Program

Practices will be held at the Fairhope Municipal Swimming Pool.

The season practice schedule is as follows:

Regular Season Practices (Tuesday, May 30th - Thursday, July 20th)

1st Swim Session Mon-Fri 8:00 am – 9:15 am

2nd Swim Session Mon-Fri 9:15 am – 10:15 am

3rd Swim Session Mon-Fri 10:15 am – 11:00 am

Make-Up Practices

We will not be offering formal make-up practices this summer. If your swimmer(s) misses a practice there will be no make up practice times available from FAST, However if you would like to call the Fairhope Pool and reserve a lane for Practice you will need to. To be allowed to Practice at any other time than FAST you will need to have a Fairhope Pool membership which can be purchased at the Fairhope Recreation Center

Practice Reminders

Swimmers need to be at the Designated Lane markers outside the Pool area and wait for your coach to come and pick you up and lead you into the pool area following Social Distancing Guidelines. It is essential that swimmers be on time for practice time, as the first few minutes of daily practice are when the coaches will be explaining any important announcements, updates, and reminders to the team. Remind your swimmer(s) to listen closely to the coaches’ instructions. Swimmers are not to be chewing gum or have any band-aids, gauze, or first-aid bandages on during practice. Swimmers with long hair need to have their hair pulled back in hair ties, or wear a swim cap.